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Did you know?
There are actually 60 minerals, 16 vitamins, 12 essential amino acids, and three essential fatty acids that your body needs every day.
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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
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After 5 years of being diagnosed with rheumatoid arthritis, one every three patients will no longer be able to work.
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Nearly all drugs pass into human breast milk. How often a drug is taken influences the amount of drug that will pass into the milk. Medications taken 30 to 60 minutes before breastfeeding are likely to be at peak blood levels when the baby is nursing.
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The longest a person has survived after a heart transplant is 24 years.