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In most climates, 8 to 10 glasses of water per day is recommended for adults. The best indicator for adequate fluid intake is frequent, clear urination.
Adolescents often feel clumsy during puberty because during this time of development, their hands and feet grow faster than their arms and legs do. The body is therefore out of proportion. One out of five adolescents actually experiences growing pains during this period.
A seasonal flu vaccine is the best way to reduce the chances you will get seasonal influenza and spread it to others.
Fungal nail infections account for up to 30% of all skin infections. They affect 5% of the general population—mostly people over the age of 70.
Urine turns bright yellow if larger than normal amounts of certain substances are consumed; one of these substances is asparagus.