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A typical clean-in-place system
Wavelike neck mobilization. Place the hands palms up at the base of the neck, one on either side of ...
Cross-arm stretch with head in forward flexion. With your arms crossed, place one hand on each ...
To broaden and lift the quadriceps muscles, place the heels of the hands together directly on top of ...
Apply L stroke on terminus. Place your index and middle fingers on the left and right terminus; ...
Elbow milk–abdomen rock. Place your left hand under the recipient’s right elbow and lay your ...