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The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
Vaccines prevent between 2.5 and 4 million deaths every year.
Adults are resistant to the bacterium that causes Botulism. These bacteria thrive in honey – therefore, honey should never be given to infants since their immune systems are not yet resistant.
More than 30% of American adults, and about 12% of children utilize health care approaches that were developed outside of conventional medicine.
There are approximately 3 million unintended pregnancies in the United States each year.