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Between 1999 and 2012, American adults with high total cholesterol decreased from 18.3% to 12.9%
Certain rare plants containing cyanide include apricot pits and a type of potato called cassava. Fortunately, only chronic or massive ingestion of any of these plants can lead to serious poisoning.
The average human gut is home to perhaps 500 to 1,000 different species of bacteria.
More than 30% of American adults, and about 12% of children utilize health care approaches that were developed outside of conventional medicine.
The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.