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The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
Drying your hands with a paper towel will reduce the bacterial count on your hands by 45–60%.
There are more bacteria in your mouth than there are people in the world.
People with high total cholesterol have about two times the risk for heart disease as people with ideal levels.
The modern decimal position system was the invention of the Hindus (around 800 AD), involving the placing of numerals to indicate their value (units, tens, hundreds, and so on).