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The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
About 100 new prescription or over-the-counter drugs come into the U.S. market every year.
During pregnancy, a woman is more likely to experience bleeding gums and nosebleeds caused by hormonal changes that increase blood flow to the mouth and nose.
After 5 years of being diagnosed with rheumatoid arthritis, one every three patients will no longer be able to work.
Drying your hands with a paper towel will reduce the bacterial count on your hands by 45–60%.

