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Signs of depression include feeling sad most of the time for 2 weeks or longer; loss of interest in things normally enjoyed; lack of energy; sleep and appetite disturbances; weight changes; feelings of hopelessness, helplessness, or worthlessness; an inability to make decisions; and thoughts of death and suicide.
People often find it difficult to accept the idea that bacteria can be beneficial and improve health. Lactic acid bacteria are good, and when eaten, these bacteria improve health and increase longevity. These bacteria included in foods such as yogurt.
About 100 new prescription or over-the-counter drugs come into the U.S. market every year.
Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
Between 1999 and 2012, American adults with high total cholesterol decreased from 18.3% to 12.9%