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Did you know?
The immune system needs 9.5 hours of sleep in total darkness to recharge completely.
Did you know?
It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.
Did you know?
The familiar sounds of your heart are made by the heart's valves as they open and close.
Did you know?
More than nineteen million Americans carry the factor V gene that causes blood clots, pulmonary embolism, and heart disease.
Did you know?
Your heart beats over 36 million times a year.