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Did you know?
You should not take more than 1,000 mg of vitamin E per day. Doses above this amount increase the risk of bleeding problems that can lead to a stroke.
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The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
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Medication errors are three times higher among children and infants than with adults.
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Individuals are never “cured” of addictions. Instead, they learn how to manage their disease to lead healthy, balanced lives.
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People with high total cholesterol have about two times the risk for heart disease as people with ideal levels.