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Not getting enough sleep can greatly weaken the immune system. Lack of sleep makes you more likely to catch a cold, or more difficult to fight off an infection.
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Women are 50% to 75% more likely than men to experience an adverse drug reaction.
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It is difficult to obtain enough calcium without consuming milk or other dairy foods.
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Thyroid conditions may make getting pregnant impossible.
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Illness; diuretics; laxative abuse; hot weather; exercise; sweating; caffeine; alcoholic beverages; starvation diets; inadequate carbohydrate consumption; and diets high in protein, salt, or fiber can cause people to become dehydrated.