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Nearly 31 million adults in America have a total cholesterol level that is more than 240 mg per dL.
The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
Patients should never assume they are being given the appropriate drugs. They should make sure they know which drugs are being prescribed, and always double-check that the drugs received match the prescription.
Aspirin is the most widely used drug in the world. It has even been recognized as such by the Guinness Book of World Records.
The immune system needs 9.5 hours of sleep in total darkness to recharge completely.