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Did you know?
Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
Did you know?
Drying your hands with a paper towel will reduce the bacterial count on your hands by 45–60%.
Did you know?
On average, someone in the United States has a stroke about every 40 seconds. This is about 795,000 people per year.
Did you know?
The calories found in one piece of cherry cheesecake could light a 60-watt light bulb for 1.5 hours.
Did you know?
The U.S. Pharmacopeia Medication Errors Reporting Program states that approximately 50% of all medication errors involve insulin.