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It is difficult to obtain enough calcium without consuming milk or other dairy foods.
Human stomach acid is strong enough to dissolve small pieces of metal such as razor blades or staples.
There are 60,000 miles of blood vessels in every adult human.
Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
A cataract is a clouding of the eyes' natural lens. As we age, some clouding of the lens may occur. The first sign of a cataract is usually blurry vision. Although glasses and other visual aids may at first help a person with cataracts, surgery may become inevitable. Cataract surgery is very successful in restoring vision, and it is the most frequently performed surgery in the United States.