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People often find it difficult to accept the idea that bacteria can be beneficial and improve health. Lactic acid bacteria are good, and when eaten, these bacteria improve health and increase longevity. These bacteria included in foods such as yogurt.
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Blood in the urine can be a sign of a kidney stone, glomerulonephritis, or other kidney problems.
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Your heart beats over 36 million times a year.
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The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
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One way to reduce acid reflux is to lose two or three pounds. Most people lose weight in the belly area first when they increase exercise, meaning that heartburn can be reduced quickly by this method.