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The immune system needs 9.5 hours of sleep in total darkness to recharge completely.
In the United States, there is a birth every 8 seconds, according to the U.S. Census Bureau's Population Clock.
Many supplement containers do not even contain what their labels say. There are many documented reports of products containing much less, or more, that what is listed on their labels. They may also contain undisclosed prescription drugs and even contaminants.
The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
According to the American College of Allergy, Asthma & Immunology, more than 50 million Americans have some kind of food allergy. Food allergies affect between 4 and 6% of children, and 4% of adults, according to the CDC. The most common food allergies include shellfish, peanuts, walnuts, fish, eggs, milk, and soy.