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Looking at the sun may not only cause headache and distort your vision temporarily, but it can also cause permanent eye damage. Any exposure to sunlight adds to the cumulative effects of ultraviolet (UV) radiation on your eyes. UV exposure has been linked to eye disorders such as macular degeneration, solar retinitis, and corneal dystrophies.
Between 1999 and 2012, American adults with high total cholesterol decreased from 18.3% to 12.9%
Nearly 31 million adults in America have a total cholesterol level that is more than 240 mg per dL.
Your heart beats over 36 million times a year.
It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.