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Author Question: Tom is being seen today because he has a personal history of a suicide attempt. This would be ... (Read 28 times) |
Signs of depression include feeling sad most of the time for 2 weeks or longer; loss of interest in things normally enjoyed; lack of energy; sleep and appetite disturbances; weight changes; feelings of hopelessness, helplessness, or worthlessness; an inability to make decisions; and thoughts of death and suicide.
Not getting enough sleep can greatly weaken the immune system. Lack of sleep makes you more likely to catch a cold, or more difficult to fight off an infection.
It is difficult to obtain enough calcium without consuming milk or other dairy foods.
People about to have surgery must tell their health care providers about all supplements they take.
A seasonal flu vaccine is the best way to reduce the chances you will get seasonal influenza and spread it to others.