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Did you know?
It is difficult to obtain enough calcium without consuming milk or other dairy foods.
Did you know?
In most cases, kidneys can recover from almost complete loss of function, such as in acute kidney (renal) failure.
Did you know?
Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
Did you know?
Normal urine is sterile. It contains fluids, salts, and waste products. It is free of bacteria, viruses, and fungi.
Did you know?
People often find it difficult to accept the idea that bacteria can be beneficial and improve health. Lactic acid bacteria are good, and when eaten, these bacteria improve health and increase longevity. These bacteria included in foods such as yogurt.