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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
To maintain good kidney function, you should drink at least 3 quarts of water daily. Water dilutes urine and helps prevent concentrations of salts and minerals that can lead to kidney stone formation. Chronic dehydration is a major contributor to the development of kidney stones.
Cancer has been around as long as humankind, but only in the second half of the twentieth century did the number of cancer cases explode.
It is widely believed that giving a daily oral dose of aspirin to heart attack patients improves their chances of survival because the aspirin blocks the formation of new blood clots.
The heart is located in the center of the chest, with part of it tipped slightly so that it taps against the left side of the chest.