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Did you know?
It is difficult to obtain enough calcium without consuming milk or other dairy foods.
Did you know?
In 2012, nearly 24 milliion Americans, aged 12 and older, had abused an illicit drug, according to the National Institute on Drug Abuse (NIDA).
Did you know?
More than 34,000 trademarked medication names and more than 10,000 generic medication names are in use in the United States.
Did you know?
Everyone has one nostril that is larger than the other.
Did you know?
Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.