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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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Symptoms of kidney problems include a loss of appetite, back pain (which may be sudden and intense), chills, abdominal pain, fluid retention, nausea, the urge to urinate, vomiting, and fever.
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A seasonal flu vaccine is the best way to reduce the chances you will get seasonal influenza and spread it to others.
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When blood is exposed to air, it clots. Heparin allows the blood to come in direct contact with air without clotting.