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To maintain good kidney function, you should drink at least 3 quarts of water daily. Water dilutes urine and helps prevent concentrations of salts and minerals that can lead to kidney stone formation. Chronic dehydration is a major contributor to the development of kidney stones.
About 100 new prescription or over-the-counter drugs come into the U.S. market every year.
Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
According to animal studies, the typical American diet is damaging to the liver and may result in allergies, low energy, digestive problems, and a lack of ability to detoxify harmful substances.
In most cases, kidneys can recover from almost complete loss of function, such as in acute kidney (renal) failure.