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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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Although puberty usually occurs in the early teenage years, the world's youngest parents were two Chinese children who had their first baby when they were 8 and 9 years of age.
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This year, an estimated 1.4 million Americans will have a new or recurrent heart attack.
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Human stomach acid is strong enough to dissolve small pieces of metal such as razor blades or staples.