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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
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Women are two-thirds more likely than men to develop irritable bowel syndrome. This may be attributable to hormonal changes related to their menstrual cycles.
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People about to have surgery must tell their health care providers about all supplements they take.
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Most childhood vaccines are 90–99% effective in preventing disease. Side effects are rarely serious.
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According to animal studies, the typical American diet is damaging to the liver and may result in allergies, low energy, digestive problems, and a lack of ability to detoxify harmful substances.