A woman in her third trimester is troubled by frequent leg ...

[lbcchick]

A woman in her third trimester is troubled by frequent leg cramps. Which measure would the nurse suggest to relieve the cramps?
 
  a. Increase the intake of foods high in potassium.
  b. Stand with the feet flat on the floor when cramps occur.
  c. Lie down and elevate the feet until cramps resolve.
  d. Flex the knees and ankles to relieve the muscle cramps.

Question 2

Self-care instruction for a pregnant woman to lessen backache should include:
 
  a. Wearing low-heeled shoes
  b. Bending over to pick up objects
  c. Doing modified sit-ups to strengthen back muscles
  d. Leaning back to compensate for the enlarging abdomen

[jaymee143]

Answer to Question 1

ANS: B
Leg cramps are relieved best by dorsiflexion of the foot or standing with the affected foot flat on the floor. In addition, the diet should be evaluated to be certain the woman is getting adequate calcium.

Answer to Question 2

ANS: A
Advise the woman not to exaggerate the lumbar curve by leaning too far backward or wearing high-heeled shoes. Sit-ups are not recommended. Good body mechanics should be used. The client should squat to pick up objects rather than bend over, which increases back strain.