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Did you know?
The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
Did you know?
There are 20 feet of blood vessels in each square inch of human skin.
Did you know?
The average adult has about 21 square feet of skin.
Did you know?
Less than one of every three adults with high LDL cholesterol has the condition under control. Only 48.1% with the condition are being treated for it.
Did you know?
This year, an estimated 1.4 million Americans will have a new or recurrent heart attack.