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Did you know?
Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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Long-term mental and physical effects from substance abuse include: paranoia, psychosis, immune deficiencies, and organ damage.
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The Centers for Disease Control and Prevention has released reports detailing the deaths of infants (younger than 1 year of age) who died after being given cold and cough medications. This underscores the importance of educating parents that children younger than 2 years of age should never be given over-the-counter cold and cough medications without consulting their physicians.
Did you know?
Your heart beats over 36 million times a year.
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Nearly 31 million adults in America have a total cholesterol level that is more than 240 mg per dL.