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Did you know?
The immune system needs 9.5 hours of sleep in total darkness to recharge completely.
Did you know?
According to the American College of Allergy, Asthma & Immunology, more than 50 million Americans have some kind of food allergy. Food allergies affect between 4 and 6% of children, and 4% of adults, according to the CDC. The most common food allergies include shellfish, peanuts, walnuts, fish, eggs, milk, and soy.
Did you know?
Essential fatty acids have been shown to be effective against ulcers, asthma, dental cavities, and skin disorders such as acne.
Did you know?
Green tea is able to stop the scent of garlic or onion from causing bad breath.
Did you know?
Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.