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To combat osteoporosis, changes in lifestyle and diet are recommended. At-risk patients should include 1,200 to 1,500 mg of calcium daily either via dietary means or with supplements.
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Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
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The average human gut is home to perhaps 500 to 1,000 different species of bacteria.
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Women are 50% to 75% more likely than men to experience an adverse drug reaction.
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More than 34,000 trademarked medication names and more than 10,000 generic medication names are in use in the United States.