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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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Critical care patients are twice as likely to receive the wrong medication. Of these errors, 20% are life-threatening, and 42% require additional life-sustaining treatments.
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Bacteria have been found alive in a lake buried one half mile under ice in Antarctica.
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A recent study has found that following a diet rich in berries may slow down the aging process of the brain. This diet apparently helps to keep dopamine levels much higher than are seen in normal individuals who do not eat berries as a regular part of their diet as they enter their later years.
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The immune system needs 9.5 hours of sleep in total darkness to recharge completely.