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The highest suicide rate in the United States is among people ages 65 years and older. Almost 15% of people in this age group commit suicide every year.
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Autoimmune diseases occur when the immune system destroys its own healthy tissues. When this occurs, white blood cells cannot distinguish between pathogens and normal cells.
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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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People about to have surgery must tell their health care providers about all supplements they take.