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Did you know?
Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
Did you know?
Serum cholesterol testing in adults is recommended every 1 to 5 years. People with diabetes and a family history of high cholesterol should be tested even more frequently.
Did you know?
Most childhood vaccines are 90–99% effective in preventing disease. Side effects are rarely serious.
Did you know?
There are over 65,000 known species of protozoa. About 10,000 species are parasitic.
Did you know?
The highest suicide rate in the United States is among people ages 65 years and older. Almost 15% of people in this age group commit suicide every year.