Did you know?
Tobacco depletes the body of vitamins A, C, and E, which can result in any of the following: dry hair, dry skin, dry eyes, poor growth, night blindness, abscesses, insomnia, fatigue, reproductive system problems, sinusitis, pneumonia, frequent respiratory problems, skin disorders, weight loss, rickets, osteomalacia, nervousness, muscle spasms, leg cramps, extremity numbness, bone malformations, decayed teeth, difficulty in walking, irritability, restlessness, profuse sweating, increased uric acid (gout), joint damage, damaged red blood cells, destruction of nerves, infertility, miscarriage, and many types of cancer.
Did you know?
Anti-aging claims should not ever be believed. There is no supplement, medication, or any other substance that has been proven to slow or stop the aging process.
Did you know?
To combat osteoporosis, changes in lifestyle and diet are recommended. At-risk patients should include 1,200 to 1,500 mg of calcium daily either via dietary means or with supplements.
California ground squirrel (Spermophilus beecheyi) in the man-made rocky shoreline of the Berkeley M
The Morris Adjustable Chair, designed by Philip Webb, made by Morris, Marshall, Faulkner & Co.
Sample Exercise Program for Limited Older Adults
Application of a Hot Compress
Foods made with fat substitutes aren’t calorie free
Beer is made from the fermentation of yeast and the natural sugars from grains