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The immune system needs 9.5 hours of sleep in total darkness to recharge completely.
Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
A strange skin disease referred to as Morgellons has occurred in the southern United States and in California. Symptoms include slowly healing sores, joint pain, persistent fatigue, and a sensation of things crawling through the skin. Another symptom is strange-looking, threadlike extrusions coming out of the skin.
To maintain good kidney function, you should drink at least 3 quarts of water daily. Water dilutes urine and helps prevent concentrations of salts and minerals that can lead to kidney stone formation. Chronic dehydration is a major contributor to the development of kidney stones.
The longest a person has survived after a heart transplant is 24 years.