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Did you know?
It is difficult to obtain enough calcium without consuming milk or other dairy foods.
Did you know?
Not getting enough sleep can greatly weaken the immune system. Lack of sleep makes you more likely to catch a cold, or more difficult to fight off an infection.
Did you know?
After a vasectomy, it takes about 12 ejaculations to clear out sperm that were already beyond the blocked area.
Did you know?
Long-term mental and physical effects from substance abuse include: paranoia, psychosis, immune deficiencies, and organ damage.
Did you know?
Aspirin is the most widely used drug in the world. It has even been recognized as such by the Guinness Book of World Records.