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The immune system needs 9.5 hours of sleep in total darkness to recharge completely.
Bacteria have flourished on the earth for over three billion years. They were the first life forms on the planet.
The people with the highest levels of LDL are Mexican American males and non-Hispanic black females.
The average older adult in the United States takes five prescription drugs per day. Half of these drugs contain a sedative. Alcohol should therefore be avoided by most senior citizens because of the dangerous interactions between alcohol and sedatives.
Side effects from substance abuse include nausea, dehydration, reduced productivitiy, and dependence. Though these effects usually worsen over time, the constant need for the substance often overcomes rational thinking.