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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
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Symptoms of kidney problems include a loss of appetite, back pain (which may be sudden and intense), chills, abdominal pain, fluid retention, nausea, the urge to urinate, vomiting, and fever.
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Excessive alcohol use costs the country approximately $235 billion every year.
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Stroke kills people from all ethnic backgrounds, but the people at highest risk for fatal strokes are: black men, black women, Asian men, white men, and white women.
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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.