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Earwax has antimicrobial properties that reduce the viability of bacteria and fungus in the human ear.
The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
Despite claims by manufacturers, the supplement known as Ginkgo biloba was shown in a study of more than 3,000 participants to be ineffective in reducing development of dementia and Alzheimer’s disease in older people.
Adolescents often feel clumsy during puberty because during this time of development, their hands and feet grow faster than their arms and legs do. The body is therefore out of proportion. One out of five adolescents actually experiences growing pains during this period.
Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.