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The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.
According to animal studies, the typical American diet is damaging to the liver and may result in allergies, low energy, digestive problems, and a lack of ability to detoxify harmful substances.
There are more bacteria in your mouth than there are people in the world.
The first oncogene was discovered in 1970 and was termed SRC (pronounced "SARK").
More than 30% of American adults, and about 12% of children utilize health care approaches that were developed outside of conventional medicine.