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The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
Lower drug doses for elderly patients should be used first, with titrations of the dose as tolerated to prevent unwanted drug-related pharmacodynamic effects.
An identified risk factor for osteoporosis is the intake of excessive amounts of vitamin A. Dietary intake of approximately double the recommended daily amount of vitamin A, by women, has been shown to reduce bone mineral density and increase the chances for hip fractures compared with women who consumed the recommended daily amount (or less) of vitamin A.
Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
Everyone has one nostril that is larger than the other.