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Did you know?
Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
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Essential fatty acids have been shown to be effective against ulcers, asthma, dental cavities, and skin disorders such as acne.
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Most childhood vaccines are 90–99% effective in preventing disease. Side effects are rarely serious.
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During pregnancy, a woman is more likely to experience bleeding gums and nosebleeds caused by hormonal changes that increase blood flow to the mouth and nose.
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The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.