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Did you know?
You should not take more than 1,000 mg of vitamin E per day. Doses above this amount increase the risk of bleeding problems that can lead to a stroke.
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Most childhood vaccines are 90–99% effective in preventing disease. Side effects are rarely serious.
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Drying your hands with a paper towel will reduce the bacterial count on your hands by 45–60%.
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People with alcoholism are at a much greater risk of malnutrition than are other people and usually exhibit low levels of most vitamins (especially folic acid). This is because alcohol often takes the place of 50% of their daily intake of calories, with little nutritional value contained in it.
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Human kidneys will clean about 1 million gallons of blood in an average lifetime.