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Did you know?
To maintain good kidney function, you should drink at least 3 quarts of water daily. Water dilutes urine and helps prevent concentrations of salts and minerals that can lead to kidney stone formation. Chronic dehydration is a major contributor to the development of kidney stones.
Did you know?
It is difficult to obtain enough calcium without consuming milk or other dairy foods.
Did you know?
Illicit drug use costs the United States approximately $181 billion every year.
Did you know?
There are 20 feet of blood vessels in each square inch of human skin.
Did you know?
The most destructive flu epidemic of all times in recorded history occurred in 1918, with approximately 20 million deaths worldwide.