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Did you know?
Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
Did you know?
Between 1999 and 2012, American adults with high total cholesterol decreased from 18.3% to 12.9%
Did you know?
The Romans did not use numerals to indicate fractions but instead used words to indicate parts of a whole.
Did you know?
Drying your hands with a paper towel will reduce the bacterial count on your hands by 45–60%.
Did you know?
Certain rare plants containing cyanide include apricot pits and a type of potato called cassava. Fortunately, only chronic or massive ingestion of any of these plants can lead to serious poisoning.