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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
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According to the CDC, approximately 31.7% of the U.S. population has high low-density lipoprotein (LDL) or "bad cholesterol" levels.
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In the United States, an estimated 50 million unnecessary antibiotics are prescribed for viral respiratory infections.
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More than 150,000 Americans killed by cardiovascular disease are younger than the age of 65 years.
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Not getting enough sleep can greatly weaken the immune system. Lack of sleep makes you more likely to catch a cold, or more difficult to fight off an infection.