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In most cases, kidneys can recover from almost complete loss of function, such as in acute kidney (renal) failure.
To maintain good kidney function, you should drink at least 3 quarts of water daily. Water dilutes urine and helps prevent concentrations of salts and minerals that can lead to kidney stone formation. Chronic dehydration is a major contributor to the development of kidney stones.
Patients who have undergone chemotherapy for the treatment of cancer often complain of a lack of mental focus; memory loss; and a general diminution in abilities such as multitasking, attention span, and general mental agility.
The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.
If all the neurons in the human body were lined up, they would stretch more than 600 miles.