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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
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Many supplement containers do not even contain what their labels say. There are many documented reports of products containing much less, or more, that what is listed on their labels. They may also contain undisclosed prescription drugs and even contaminants.
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This year, an estimated 1.4 million Americans will have a new or recurrent heart attack.
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Bacteria have been found alive in a lake buried one half mile under ice in Antarctica.
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Despite claims by manufacturers, the supplement known as Ginkgo biloba was shown in a study of more than 3,000 participants to be ineffective in reducing development of dementia and Alzheimer’s disease in older people.