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Did you know?
In most climates, 8 to 10 glasses of water per day is recommended for adults. The best indicator for adequate fluid intake is frequent, clear urination.
Did you know?
The highest suicide rate in the United States is among people ages 65 years and older. Almost 15% of people in this age group commit suicide every year.
Did you know?
Nearly 31 million adults in America have a total cholesterol level that is more than 240 mg per dL.
Did you know?
It is difficult to obtain enough calcium without consuming milk or other dairy foods.
Did you know?
On average, someone in the United States has a stroke about every 40 seconds. This is about 795,000 people per year.