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Most childhood vaccines are 90–99% effective in preventing disease. Side effects are rarely serious.
Hypertension is a silent killer because it is deadly and has no significant early symptoms. The danger from hypertension is the extra load on the heart, which can lead to hypertensive heart disease and kidney damage. This occurs without any major symptoms until the high blood pressure becomes extreme. Regular blood pressure checks are an important method of catching hypertension before it can kill you.
Addicts to opiates often avoid treatment because they are afraid of withdrawal. Though unpleasant, with proper management, withdrawal is rarely fatal and passes relatively quickly.
Your heart beats over 36 million times a year.
Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.